Shrimp and Snow Pea Salad (Ellie Krieger) Recipe

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Shrimp and Snow Pea Salad (Ellie Krieger)
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Ingredients:

Directions:

  1. Bring a large saucepan of water with a steamer basket to a boil. Put the snow peas in the basket, cover and cook for 2 minutes. Remove the basket and transfer the snow peas to a bowl of ice water to cool. Drain and pat dry.
  2. Add the shrimp directly to the saucepan of water and return to a boil; cook for 2 minutes. Drain, then plunge the shrimp into a bowl of ice water to cool. Drain and pat dry.
  3. Slice each shrimp in half lengthwise. Cut the snow peas diagonally into 1/2-inch pieces, discarding the ends. In a large bowl, toss the shrimp, snow peas, radishes and scallions.
  4. In a small bowl, whisk the vinegar, both oils, the ginger and 1/2 teaspoon salt. Toss with the salad right before serving; top with sesame seeds.
  5. Per serving: Calories 280; Fat 13 g (Sat. 1 g; Mono. 4 g; Poly. 3.5 g); Cholesterol 215 mg; Sodium 510 mg; Carbohydrate 7 g; Fiber 3 g; Protein 32 g
  6. Photography by Lara Robby
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.17 Kcal (2391 kJ)
Calories from fat 336.54 Kcal
% Daily Value*
Total Fat 37.39g 58%
Cholesterol 82.2mg 27%
Sodium 1628.83mg 68%
Potassium 214.72mg 5%
Total Carbs 47.58g 16%
Sugars 1.32g 5%
Dietary Fiber 4.77g 19%
Protein 14.69g 29%
Vitamin C 3.9mg 7%
Iron 2.7mg 15%
Calcium 127mg 13%
Amount Per 100 g
Calories 201.23 Kcal (843 kJ)
Calories from fat 118.57 Kcal
% Daily Value*
Total Fat 13.17g 58%
Cholesterol 28.96mg 27%
Sodium 573.86mg 68%
Potassium 75.65mg 5%
Total Carbs 16.76g 16%
Sugars 0.46g 5%
Dietary Fiber 1.68g 19%
Protein 5.18g 29%
Vitamin C 1.4mg 7%
Iron 0.9mg 15%
Calcium 44.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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