Shrimp and Scallop Enchiladas Recipe

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Shrimp and Scallop Enchiladas
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Ingredients
14
Count
Nutrition
550
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. In a hot pan, sauté onions, chilies, scallops and shrimp.
  2. Add tomato and lime juice. Season to taste.
  3. Blanch corn tortillas in hot oil for a few seconds to soften.
  4. Fill the tortillas with the seafood mixture and roll.
  5. Place two enchiladas in the center of each plate.
  6. . Heat Creole sauce with a little heavy cream and pour over the enchiladas.
  7. Garnish with chopped cilantro and Queso Fresco.
  8. Top with three grilled shrimp and 5 beignets per plate.
  9. Crawfish Beignets:.
  10. 1 Lb. Chopped crawfish tail meat.
  11. 4 eggs.
  12. 1/2 Cup red bell pepper (chopped).
  13. 1/2 Cup red onion (chopped).
  14. 1/2 Cup green onion (chopped).
  15. 1 Tbsp garlic.
  16. 1 1/2 Cups flour.
  17. 1 Cup corn meal
  18. 2 Tsp baking powder.
  19. 1/2 Cup milk.
  20. Salt and pepper to taste.
  21. Directions.
  22. Combine all ingredients.
  23. Scoop with a small melon baller and fry till golden brown.
  24. Creole Sauce:.
  25. 1 Yellow onion, chopped.
  26. 1 Red bell pepper, chopped.
  27. 1 Green bell pepper, chopped.
  28. 1/2 Jalapeno, chopped.
  29. 1 Small rib of celery, chopped.
  30. 1/2 Carrot, chopped.
  31. 1 Tbsp garlic (minced).
  32. 2 Cups chicken stock.
  33. 2 Cups diced canned tomatoes.
  34. 3 Tsp Creole seasoning.
  35. Roux (2 ox butter and 2 oz flour cooked until dark brown).
  36. Directions.
  37. Saute all vegetables in a little butter until soft.
  38. Add tomatoes and chicken stock and simmer for 30 minutes.
  39. Quickly whisk in roux.
  40. Puree and season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.99 Kcal (2303 kJ)
Calories from fat 252.81 Kcal
% Daily Value*
Total Fat 28.09g 43%
Cholesterol 81.35mg 27%
Sodium 1626.45mg 68%
Potassium 279.63mg 6%
Total Carbs 64.58g 22%
Sugars 1.83g 7%
Dietary Fiber 5.22g 21%
Protein 14.57g 29%
Vitamin C 8.1mg 13%
Iron 2.1mg 11%
Calcium 90mg 9%
Amount Per 100 g
Calories 234.51 Kcal (982 kJ)
Calories from fat 107.8 Kcal
% Daily Value*
Total Fat 11.98g 43%
Cholesterol 34.68mg 27%
Sodium 693.5mg 68%
Potassium 119.23mg 6%
Total Carbs 27.54g 22%
Sugars 0.78g 7%
Dietary Fiber 2.23g 21%
Protein 6.21g 29%
Vitamin C 3.4mg 13%
Iron 0.9mg 11%
Calcium 38.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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