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Shrimp and Sausage Jambalaya Recipe

Shrimp and Sausage Jambalaya Recipe

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Ingredients:

Serving

2 tbsp olive oil
3/4 lb shelled medium shrimp
1 lb ham (preferably smoked), cubed
1 lb kielbasa , andouille , or chorizo sausage, sliced
2 large garlic cloves, minced
2 large celery stalks, diced
1 green or red bell pepper, diced
1 large onion, diced
1 1/2 cups long- grain rice
1 16- oz can diced tomatoes
4 cups chicken broth
1 tsp kosher salt
1/4 tsp cayenne pepper
1/2 cup chopped fresh parsley

Directions:

Heat the oil in a large, heavy stockpot over high heat and add the shrimp. Cook, stirring constantly, until the shrimp curl and just begin to brown, about 3 minutes. Remove the shrimp with a slotted spoon and set aside. Add the ham and sausage to the stockpot and cook, stirring frequently, until both are well browned, about 15
Minutes. Reduce heat to medium and add the garlic, celery, bell pepper, and onion. Cook, stirring frequently, until tender, about 10 minutes. Stir in the rice, tomatoes, broth, salt, cayenne pepper, and half the parsley. Cover, reduce heat to low, and simmer 20 minutes or until the liquid is almost absorbed. Stir in the shrimp and the remaining parsley. Cover and cook until all the liquid is absorbed, 3 to 5 minutes more. (Can be made up to 1 day ahead. Cover and refrigerate. Reheat, covered, in a 325º F oven for 20 minutes or until heated through, stirring once or twice.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3195.21 Kcal (13378 kJ)
Calories from fat	1653.84 Kcal
		% Daily Value*
Total Fat	183.76g	283%
Cholesterol	614.49mg	205%
Sodium	19701.08mg	821%
Potassium	3989.59mg	85%
Total Carbs	204.17g	68%
Sugars	31.55g	126%
Dietary Fiber	20.65g	83%
Protein	180.96g	362%
Vitamin C	354mg	590%
Vitamin A	3mg	99%
Iron	64.7mg	360%
Calcium	481mg	48%

Amount Per 100 g
Calories	101.88 Kcal (427 kJ)
Calories from fat	52.74 Kcal
		% Daily Value*
Total Fat	5.86g	283%
Cholesterol	19.59mg	205%
Sodium	628.2mg	821%
Potassium	127.22mg	85%
Total Carbs	6.51g	68%
Sugars	1.01g	126%
Dietary Fiber	0.66g	83%
Protein	5.77g	362%
Vitamin C	11.3mg	590%
Vitamin A	0.1mg	99%
Iron	2.1mg	360%
Calcium	15.3mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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