Directions:
- Melt butter in a heavy-bottomed pot over medium-high heat. Cook andouille sausage in the melted butter until completely browned, about 5 minutes. Remove the sausage with a slotted spoon to a plate lined with paper towel.
- Cook and stir onion, celery, and green bell pepper in the butter remaining in the pot until the onion becomes translucent, 5 to 10 minutes.
- Stir garlic into the onion mixture; cook and stir together for 1 minute.
- Stir tomato paste through the vegetable mixture; cook and stir another 3 to 5 minutes.
- Return andouille sausage to the pot along with diced tomatoes, Worcestershire sauce, Cajun seasoning, and black pepper; stir to combine.
- Pour chicken broth over the sausage mixture; bring to a boil.
- Stir rice into the mixture, place a cover on the pot, reduce heat to medium-low, and cook undisturbed until the rice is tender, 25 to 30 minutes.
- Add shrimp and cod to the rice mixture. Increase heat to medium-high and cook until the mixture comes to a boil; reduce heat again to medium-low and cook uncovered another 10 minutes, stirring occasionally.
- Season with salt and fold parsley into the jambalaya to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.27 Kcal (1923 kJ) | ||
| Calories from fat | 261.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.06g | 45% | |
|---|---|---|---|
| Cholesterol | 114.35mg | 38% | |
| Sodium | 1497.71mg | 62% | |
| Potassium | 534.82mg | 11% | |
| Total Carbs | 25.37g | 8% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 25.2g | 50% | |
| Vitamin C | 42.4mg | 71% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 14.9mg | 83% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.39 Kcal (429 kJ) | ||
| Calories from fat | 58.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 45% | |
|---|---|---|---|
| Cholesterol | 25.49mg | 38% | |
| Sodium | 333.9mg | 62% | |
| Potassium | 119.23mg | 11% | |
| Total Carbs | 5.66g | 8% | |
| Sugars | 0.89g | 16% | |
| Dietary Fiber | 0.5g | 9% | |
| Protein | 5.62g | 50% | |
| Vitamin C | 9.4mg | 71% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 3.3mg | 83% | |
| Calcium | 13.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Andouille-Stuffed Pork Chops
Andouille sausage, casings removed, Chopped onion and 11 more.. -
Izzy's Salmon Chowder
Butter, Chopped onion, Chopped celery and 14 more.. -
Shrimp Etouffee
Butter, All-purpose flour, Onion, chopped, Celery, chopped and 16 more.. -
Cioppino
Chopped onions, Chopped celery, Chopped green bell pepper and 10 more.. -
Cajun Caviar
Butter, Shrimp, peeled and 14 more.. -
Cowboy Stew
Butter or 1 tbsp margarine, Ground beef, Onion, chopped and 12 more.. -
Tvp BBQ
Onion, chopped, Celery, chopped, Bell pepper, chopped and 8 more.. -
Tortellini Olive Soup
Butter, Olive oil, Onion, diced, Stalks celery and 8 more.. -
Shrimp-and-Sausage Stew
Extra-virgin olive oil and 12 more.. -
Shrimp Creole III
Olive oil, Onion, chopped, Celery, chopped and 14 more.. -
Chicken and Sausage Gumbo
Vegetable oil, Flour, Onions, chopped and 16 more..
Also Try
-
-
Jambalaya with Shrimp and Andouille Sausage
Olive oil, Chopped onion, Chopped red bell pepper and 17 more.. -
-
-
-
-
-
-
Sausage and Bean Dutch-Oven Stew
Cannellini beans and chickpeas (garbanzos), drained and r... and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
