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Shrimp and Prosciutto with Balsamic Dressing Recipe

Shrimp and Prosciutto with Balsamic Dressing Recipe

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Shrimp and Prosciutto with Balsamic Dressing

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Ingredients

Count

Nutrition

290

Calories

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Ingredients:

Serving

2 small red bell peppers
3 15- oz cans garbanzo beans ( chickpeas), drained, rinsed
10 canned artichoke hearts, drained, patted dry, quartered
20 large uncooked shrimp, peeled, deveined , tails left intact
5 paper-thin slices prosciutto , each slice cut lengthwise into 4 strips
10 radicchio leaves
pickled hot or sweet cherry peppers, drained
kalamata olives

Directions:

Char bell peppers over gas flame or in broiler until blackened on all sides. Enclose in paper bag. Let stand 10 minutes. Peel and seed peppers, then cut into matchstick-size strips. Transfer to large bowl. Add garbanzo beans and quartered artichoke hearts.
Bring large saucepan of salted water to boil. Remove from heat. Add shrimp. Let stand until just cooked through, stirring occasionally, about 5 minutes. Drain. Pat dry with paper towels. Transfer shrimp to small bowl. Chill until cold. Wrap each shrimp with 1 prosciutto strip. (Can be made 8 hours ahead. Cover garbanzo bean mixture and prosciutto-wrapped shrimp separately and refrigerate.)
Place radicchio leaves on plates. Toss garbanzo bean mixture with enough Balsamic Dressing to coat. Season to taste with salt and pepper. Spoon garbanzo bean mixture into radicchio leaves, dividing equally. Top with prosciutto-wrapped shrimp. Drizzle some dressing over shrimp. Garnish plates with pickled peppers and olives and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.51 Kcal (1212 kJ)
Calories from fat	92.59 Kcal
		% Daily Value*
Total Fat	10.29g	16%
Cholesterol	19.72mg	7%
Sodium	705.1mg	29%
Potassium	238.83mg	5%
Total Carbs	40.37g	13%
Sugars	0.97g	4%
Dietary Fiber	0.72g	3%
Protein	11.73g	23%
Vitamin C	24.3mg	41%
Vitamin A	0.6mg	20%
Iron	11.8mg	65%
Calcium	70mg	7%

Amount Per 100 g
Calories	145.36 Kcal (609 kJ)
Calories from fat	46.48 Kcal
		% Daily Value*
Total Fat	5.16g	16%
Cholesterol	9.9mg	7%
Sodium	354.01mg	29%
Potassium	119.91mg	5%
Total Carbs	20.27g	13%
Sugars	0.49g	4%
Dietary Fiber	0.36g	3%
Protein	5.89g	23%
Vitamin C	12.2mg	41%
Vitamin A	0.3mg	20%
Iron	5.9mg	65%
Calcium	35.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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