Grilled Chicken and Peaches with Chipotle-Peach Dressing Recipe

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Grilled Chicken and Peaches with Chipotle-Peach Dressing
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Ingredients:

Directions:

  1. Coat grill rack with nonstick spray. Prepare barbecue (medium-high heat). Stir preserves, next 3 ingredients, 2 teaspoons oil, and chopped cilantro in medium bowl; season dressing with salt and pepper. Transfer 1/4 cup dressing to small bowl.
  2. Brush peaches, then chicken with oil and dressing from small bowl. Sprinkle with salt and pepper. Grill chicken until cooked through, about 7 minutes per side. Grill peaches until slightly charred, about 2 minutes per side.
  3. Place 1 chicken breast on each of 4 plates. Surround with peaches. Drizzle dressing from medium bowl over chicken and peaches. Garnish with cilantro sprigs.
  4. Per serving: 408 calories, 14 g fat, 2 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.78 Kcal (2599 kJ)
Calories from fat 291.77 Kcal
% Daily Value*
Total Fat 32.42g 50%
Cholesterol 175.61mg 59%
Sodium 1130.68mg 47%
Potassium 805.73mg 17%
Total Carbs 39.96g 13%
Sugars 18.42g 74%
Dietary Fiber 5.03g 20%
Protein 45.2g 90%
Vitamin C 26.8mg 45%
Iron 2.2mg 12%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 162.91 Kcal (682 kJ)
Calories from fat 76.57 Kcal
% Daily Value*
Total Fat 8.51g 50%
Cholesterol 46.09mg 59%
Sodium 296.72mg 47%
Potassium 211.44mg 17%
Total Carbs 10.49g 13%
Sugars 4.83g 74%
Dietary Fiber 1.32g 20%
Protein 11.86g 90%
Vitamin C 7mg 45%
Iron 0.6mg 12%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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