Directions:
- Cut up the shrimp into thirds and season with Season Salt and set to the side. Make sure you keep the shells. Put shells in enough water to cover and boil until pink. Discard shells and keep the water.
- Fry the bacon in a medium skillet and set aside to drain. Reduce the drippings to approximately 2 tablespoons.
- Finely dice the onion, red pepper and jalepeno pepper.
- Saute the onion jalepeno pepper and red pepper until soft. Sprinkle the drippings and veggies with 2 tablespoons of flour and make a roue.
- Pour the shrimp water over the roue until smooth and creamy. Add the chopped shrimp and cook on low until shrimp turn pink. At the last minute, crumble the cooked bacon and stir into the shrimp and gravy. Remove from heat.
- Pour over a bed of hot white rice. Before serving, finely chop the green onion and sprinkle on top.
- Serve on a bed of rice (jasmine works well).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.06 Kcal (2110 kJ) | ||
| Calories from fat | 295.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.85g | 51% | |
|---|---|---|---|
| Cholesterol | 84.46mg | 28% | |
| Sodium | 1487.11mg | 62% | |
| Potassium | 201.85mg | 4% | |
| Total Carbs | 39.95g | 13% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 12mg | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 288.58 Kcal (1208 kJ) | ||
| Calories from fat | 169.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.81g | 51% | |
|---|---|---|---|
| Cholesterol | 48.35mg | 28% | |
| Sodium | 851.38mg | 62% | |
| Potassium | 115.56mg | 4% | |
| Total Carbs | 22.87g | 13% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 7.92g | 28% | |
| Vitamin C | 6.9mg | 20% | |
| Iron | 0.7mg | 7% | |
| Calcium | 23.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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