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Shrimp and Cabbage Stir-Fry (Food Network Kitchens) Recipe

Shrimp and Cabbage Stir-Fry (Food Network Kitchens) Recipe

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Shrimp and Cabbage Stir-Fry (Food Network Kitchens)

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Ingredients:

Serving

1 large egg white
1 tbsp plus 2 tsp cornstarch
1 tbsp plus 1 tsp soy sauce
1 1/4 lb medium shrimp, peeled and deveined
2 tsp hoisin sauce
1 1/2 tsp sherry vinegar
1/2 cup low-sodium chicken broth or water
2 tbsp vegetable oil
4 scallions, cut into 1/2-inch pieces, white and green parts separated
1 tbsp finely grated peeled ginger
1 clove garlic, finely grated
1 lb napa cabbage (1/2 head ), cut into 1-inch pieces
cooked white rice , for serving (optional)

Directions:

Whisk the egg white, 1 tablespoon cornstarch and 1 teaspoon soy sauce in a large bowl until frothy. Add the shrimp and toss to coat. Refrigerate 10 minutes. Meanwhile, whisk the hoisin sauce, vinegar and the remaining 1 tablespoon soy sauce and 2 teaspoons cornstarch in a small bowl, then whisk in the chicken broth. Set aside.
Drain the shrimp. Heat the vegetable oil in a wok or large skillet over medium-high heat, then stir-fry the scallion whites, ginger and garlic, about 30 seconds. Add the shrimp and stir-fry until almost cooked through, about 3 minutes. Add the cabbage and stir-fry until wilted and the shrimp are just cooked through, about 2 more minutes.
Stir the hoisin sauce mixture, then add to the wok and simmer, stirring occasionally, 2 minutes. Stir in the scallion greens. Serve with rice, if desired.
Per serving: Calories 262; Fat 10 g (Saturated 1 g); Cholesterol 219 mg; Sodium 516 mg; Carbohydrate 10 g; Fiber 2 g; Protein 32 g
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.13 Kcal (2266 kJ)
Calories from fat	307.16 Kcal
		% Daily Value*
Total Fat	34.13g	53%
Cholesterol	82.28mg	27%
Sodium	1952.32mg	81%
Potassium	317.5mg	7%
Total Carbs	47.16g	16%
Sugars	1.23g	5%
Dietary Fiber	2.06g	8%
Protein	14.93g	30%
Vitamin C	6.6mg	11%
Iron	2.8mg	16%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	164.77 Kcal (690 kJ)
Calories from fat	93.53 Kcal
		% Daily Value*
Total Fat	10.39g	53%
Cholesterol	25.05mg	27%
Sodium	594.48mg	81%
Potassium	96.68mg	7%
Total Carbs	14.36g	16%
Sugars	0.37g	5%
Dietary Fiber	0.63g	8%
Protein	4.55g	30%
Vitamin C	2mg	11%
Iron	0.9mg	16%
Calcium	27.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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