Shrimp and Bay-Scallop Risotto with Mushrooms Recipe

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Shrimp and Bay-Scallop Risotto with Mushrooms
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Ingredients:

Directions:

  1. In a small bowl, soak the dried mushrooms in the boiling water until softened, about 15 minutes. Remove the mushrooms and strain their liquid into a medium saucepan through a sieve lined with a paper towel. Rinse the mushrooms well to remove any remaining grit and chop them. Add the broth and clam juice to the mushroom-soaking liquid and bring to a simmer.
  2. In a large pot, heat the oil and butter over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the garlic and rice and stir until the rice begins to turn opaque, about 2 minutes. Add the fresh mushrooms and cook for 1 minute. Add the wine and salt and cook, stirring, until the wine has been absorbed.
  3. Stir in the dried mushrooms and 1/2 cup of the simmering stock; cook, stirring frequently, until the stock has been absorbed. The rice and the stock should bubble gently; adjust the heat as needed. Continue cooking the rice, adding the stock 1/2 cup at a time and allowing the rice to absorb the stock before adding the next 1/2 cup. Cook the rice until almost tender, about 25 minutes, and then add the shrimp and scallops. Cook, stirring, until the rice is tender and the shrimp and scallops are done, about 5 minutes longer. The stock should be thickened by the starch from the rice. You may not need to use all of the liquid.
  4. Wine Recommendation: The full flavor of shrimp is reason enough to drink a full-bodied chardonnay with this dish. Try a bottle from California or Australia.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.59 Kcal (3172 kJ)
Calories from fat 206.17 Kcal
% Daily Value*
Total Fat 22.91g 35%
Cholesterol 63.75mg 21%
Sodium 2147.1mg 89%
Potassium 782.15mg 17%
Total Carbs 99.61g 33%
Sugars 6.03g 24%
Dietary Fiber 3.5g 14%
Protein 33.36g 67%
Vitamin C 10mg 17%
Iron 1.8mg 10%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 107.97 Kcal (452 kJ)
Calories from fat 29.38 Kcal
% Daily Value*
Total Fat 3.26g 35%
Cholesterol 9.09mg 21%
Sodium 306mg 89%
Potassium 111.47mg 17%
Total Carbs 14.2g 33%
Sugars 0.86g 24%
Dietary Fiber 0.5g 14%
Protein 4.75g 67%
Vitamin C 1.4mg 17%
Iron 0.3mg 10%
Calcium 8.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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