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Risotto with Shrimp and Asparagus Recipe

Risotto with Shrimp and Asparagus Recipe

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Ingredients:

Serving

1/2 lb unpeeled medium-size fresh shrimp
6 1/2 cups water
1/2 tsp salt
1/2 lb fresh asparagus , cut into 1-inch pieces
1 small onion, diced
2 tbsp olive oil
1 1/2 cups arborio rice
1 tsp salt
1/2 tsp pepper

Directions:

Peel shrimp, and devein, if desired. Set aside.
Bring 6 1/2 cups water and 1/2 teaspoon salt to a boil in a 3 1/2-quart saucepan. Add asparagus pieces, and cook 4 minutes. Remove asparagus with a slotted spoon, and set aside, reserving broth in pan over low heat to keep warm.
Sauté diced onion in hot oil in a large Dutch oven over medium heat 6 minutes or until tender and golden.
Add 1 1/2 cups rice, and cook, stirring constantly, 2 minutes. Reduce heat to medium; add 1 cup reserved hot asparagus broth. Cook, stirring constantly, until liquid is absorbed.
Repeat procedure with remaining hot broth, 1/2 cup at a time (cooking time is about 20 minutes). Add shrimp and asparagus pieces, and cook, stirring constantly, 3 minutes or just until shrimp turn pink. Remove from heat; stir in salt and pepper. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.96 Kcal (2374 kJ)
Calories from fat	168 Kcal
		% Daily Value*
Total Fat	18.67g	29%
Cholesterol	32.88mg	11%
Sodium	1558.87mg	65%
Potassium	190.54mg	4%
Total Carbs	81.12g	27%
Sugars	1.84g	7%
Dietary Fiber	3.01g	12%
Protein	12.08g	24%
Vitamin C	4.6mg	8%
Iron	1.7mg	10%
Calcium	74.4mg	7%

Amount Per 100 g
Calories	92.3 Kcal (386 kJ)
Calories from fat	27.35 Kcal
		% Daily Value*
Total Fat	3.04g	29%
Cholesterol	5.35mg	11%
Sodium	253.78mg	65%
Potassium	31.02mg	4%
Total Carbs	13.21g	27%
Sugars	0.3g	7%
Dietary Fiber	0.49g	12%
Protein	1.97g	24%
Vitamin C	0.8mg	8%
Iron	0.3mg	10%
Calcium	12.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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