Directions:
- Cook penne according to directions on package.
- In a skillet, sautee asapragus and peppers in olive oil until desired softness. Add shrimp, garlic, red pepper flakes, oregan and basil. Sautee just until shrimp is heated.
- Add to penne and mix. Sprinkle with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 999.92 Kcal (4186 kJ) | ||
| Calories from fat | 435.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.41g | 74% | |
|---|---|---|---|
| Cholesterol | 325.94mg | 109% | |
| Sodium | 1098.43mg | 46% | |
| Potassium | 1093.01mg | 23% | |
| Total Carbs | 63.86g | 21% | |
| Sugars | 14.56g | 58% | |
| Dietary Fiber | 14.54g | 58% | |
| Protein | 68.08g | 136% | |
| Vitamin C | 168.2mg | 280% | |
| Iron | 5.5mg | 31% | |
| Calcium | 446mg | 45% | |
| Amount Per 100 g | |||
| Calories | 134.58 Kcal (563 kJ) | ||
| Calories from fat | 58.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 74% | |
|---|---|---|---|
| Cholesterol | 43.87mg | 109% | |
| Sodium | 147.84mg | 46% | |
| Potassium | 147.11mg | 23% | |
| Total Carbs | 8.6g | 21% | |
| Sugars | 1.96g | 58% | |
| Dietary Fiber | 1.96g | 58% | |
| Protein | 9.16g | 136% | |
| Vitamin C | 22.6mg | 280% | |
| Iron | 0.7mg | 31% | |
| Calcium | 60mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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