Shrimp and Asparagus Pasta Recipe

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Ingredients

Count

Nutrition

414

Calories

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Ingredients:

Serving

16 oz penne
28 oz shrimp, cleaned and peeled
2 red pepper, sliced
2 lb asparagus, cut in 1 inch pieces
1 tbsp olive oil
1/2 tsp red pepper
1 tbsp oregano
1 tsp basil
1 1/2 cloves garlic

Directions:

In a large skillet heat olive oil over medium heat.
Add garlic and cook for one minute.
Add asparagus and sautee' asparagus for 3 minutes.
Add shrimp, red pepper, oregano and basil.
Cover and cook for 5 minutes or until shrimp are pink and vegetables are tender-crisp; stirring occasionally.
Meanwhile, cook pasta as directed on package.
Drain pasta. Add shrimp & vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.89 Kcal (1733 kJ)
Calories from fat	206.04 Kcal
		% Daily Value*
Total Fat	22.89g	35%
Cholesterol	57.55mg	19%
Sodium	1137.81mg	47%
Potassium	381.2mg	8%
Total Carbs	40.24g	13%
Sugars	4.62g	18%
Dietary Fiber	6.3g	25%
Protein	12.85g	26%
Vitamin C	45.4mg	76%
Iron	3.4mg	19%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	136.98 Kcal (574 kJ)
Calories from fat	68.19 Kcal
		% Daily Value*
Total Fat	7.58g	35%
Cholesterol	19.05mg	19%
Sodium	376.57mg	47%
Potassium	126.16mg	8%
Total Carbs	13.32g	13%
Sugars	1.53g	18%
Dietary Fiber	2.09g	25%
Protein	4.25g	26%
Vitamin C	15mg	76%
Iron	1.1mg	19%
Calcium	21.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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