Shredded Salsa Verde Beef (Crock Pot) Recipe

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Shredded Salsa Verde Beef (Crock Pot)
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Ingredients
5
Count
Nutrition
234
Calories
Total time
485
Minutes
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Ingredients:

  • 2 lbs boneless beef chuck roast (or any inexpensive beef roast)
  • 1 tsp salt
  • 1 tsp pepper
  • 2 cups salsa verde (actually i use 2 - 7 oz can herdez )

Directions:

  1. Place roast in crock pot. sprinkle with salt, pepper and garlic salt. Pour salsa verde over roast.
  2. Cover, and cook on Low for 8 hours. When done, the roast should shred easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.23 Kcal (981 kJ)
Calories from fat 127.88 Kcal
% Daily Value*
Total Fat 14.21g 22%
Cholesterol 75.96mg 25%
Sodium 736.58mg 31%
Potassium 513.16mg 11%
Total Carbs 4.02g 1%
Sugars 2.38g 10%
Dietary Fiber 1.29g 5%
Protein 22.23g 44%
Vitamin C 7.1mg 12%
Iron 2.9mg 16%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 134.65 Kcal (564 kJ)
Calories from fat 73.52 Kcal
% Daily Value*
Total Fat 8.17g 22%
Cholesterol 43.67mg 25%
Sodium 423.44mg 31%
Potassium 295.01mg 11%
Total Carbs 2.31g 1%
Sugars 1.37g 10%
Dietary Fiber 0.74g 5%
Protein 12.78g 44%
Vitamin C 4.1mg 12%
Iron 1.7mg 16%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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