Directions:
- Preheat oven to 325 degrees.
- Place chicken in baking dish.
- Using a mortar and pestle, make a paste of the chipotle peppers and brown sugar substitute.
- Spread paste evenly over chicken breasts.
- Bake for 40 minutes.
- Allow chicken to cool and then shred.
- Add cabbage, onion powder, and sour cream.
- Salt and pepper to taste.
- Can be served rolled up in tortillas, but I eat it alone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.24 Kcal (1311 kJ) | ||
| Calories from fat | 75.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Cholesterol | 143.44mg | 48% | |
| Sodium | 815.43mg | 34% | |
| Potassium | 994.02mg | 21% | |
| Total Carbs | 12.68g | 4% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 49.15g | 98% | |
| Vitamin C | 46.9mg | 78% | |
| Iron | 0.8mg | 4% | |
| Calcium | 105mg | 10% | |
| Amount Per 100 g | |||
| Calories | 84.73 Kcal (355 kJ) | ||
| Calories from fat | 20.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 13% | |
|---|---|---|---|
| Cholesterol | 38.8mg | 48% | |
| Sodium | 220.57mg | 34% | |
| Potassium | 268.87mg | 21% | |
| Total Carbs | 3.43g | 4% | |
| Sugars | 1.21g | 18% | |
| Dietary Fiber | 0.61g | 9% | |
| Protein | 13.29g | 98% | |
| Vitamin C | 12.7mg | 78% | |
| Iron | 0.2mg | 4% | |
| Calcium | 28.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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