Directions:
- Preheat broiler, and cook chicken until done.
- Place corn on a jelly-roll pan and broil for 18 minutes or until charred on both sides, rotating every 6 minutes.
- Cut kernels from corn, and place kernels in a medium bowl.
- Cut tomatoes into quarters, and add to corn.
- Sprinkle the corn mixture with salt, and pepper.
- Heat tortillas according to package directions, and divide chicken evenly among tortillas.
- Top each with 1/4 cup corn mixture, and 2 avocado slices.
- Serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.3 Kcal (931 kJ) | ||
| Calories from fat | 158.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 27% | |
|---|---|---|---|
| Cholesterol | 55.6mg | 19% | |
| Sodium | 208.41mg | 9% | |
| Potassium | 268.66mg | 6% | |
| Total Carbs | 10.59g | 4% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 1.2mg | 7% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 185.1 Kcal (775 kJ) | ||
| Calories from fat | 132.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 27% | |
|---|---|---|---|
| Cholesterol | 46.3mg | 19% | |
| Sodium | 173.53mg | 9% | |
| Potassium | 223.7mg | 6% | |
| Total Carbs | 8.82g | 4% | |
| Sugars | 1.31g | 6% | |
| Dietary Fiber | 2.65g | 13% | |
| Protein | 7.04g | 17% | |
| Vitamin C | 13.1mg | 26% | |
| Iron | 1mg | 7% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
