Directions:
- Remove stems and seeds from pepper pods and boil chile peppers in water for approximately 1 hour, until pulp separates from skin. Scrape pulp from skin, mash into a paste. Use 1 cup of this paste in recipe.
- Place 1 cup of water in a small saucepan and add the oregano. Bring to a boil, remove from the heat and steep like tea. Strain, and add the strained liquid to the chili pot.
- In a saute pan, brown the beef, a small batch at a time, in hot oil adding onions and black pepper to each batch. Remove meat to chili pot as it browns. Add remaining ingredients and blend well. Cover and simmer 2 hours, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.25 Kcal (1651 kJ) | ||
| Calories from fat | 148.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 142.88mg | 48% | |
| Sodium | 657.5mg | 27% | |
| Potassium | 1209.66mg | 26% | |
| Total Carbs | 12.2g | 4% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 53.74g | 107% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 7.2mg | 40% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 101.48 Kcal (425 kJ) | ||
| Calories from fat | 38.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 25% | |
|---|---|---|---|
| Cholesterol | 36.78mg | 48% | |
| Sodium | 169.23mg | 27% | |
| Potassium | 311.36mg | 26% | |
| Total Carbs | 3.14g | 4% | |
| Sugars | 0.73g | 11% | |
| Dietary Fiber | 1.26g | 20% | |
| Protein | 13.83g | 107% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 1.9mg | 40% | |
| Calcium | 25.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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