Ingredients:
- 8 oz curly-edged lasagna noodles, broken into 2-inch lengths (approx 10 noodles)
- 1/2 cup parmesan cheese, grated (make sure you use the really good stuff since there's not a lot of other flavors going on here)
Directions:
- Pour the tomatoes with their juice into a quart measuring cup. Add enough water to the tomatoes to measure 4 cups.
- Heat the oil in a 12-inch nonstick skillet over medium heat until shimmering. Add the onion and 1/2 teaspoon salt and cook until softened, about 5 minutes.
- Stir in the garlic, spices and red pepper flakes and cook until fragrant, about 15 seconds. Add the meatloaf mix and cook, breaking up the meat into small pieces with a wooden spoon, until no longer pink, about 5 minutes.
- Sprinkle the noodle pieces evenly over the meat. Pour the diced tomatoes and tomato sauce over the pasta - don't stir. Cover and bring to a simmer. Reduce the heat to medium-low and continue to simmer, stirring occasionally, until the pasta is tender, about 20 minutes.
- Remove the skillet from the heat and stir in 1/2 cup Parmesan. Season with salt and pepper to taste. Dot heaping tablespoons of the ricotta over the noodles. Cover the skillet and let stand off the heat for 5 minutes.
- Sprinkle with the basil and serve, passing the extra Parmesan separately.
- YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.14 Kcal (1156 kJ) | ||
| Calories from fat | 131.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Cholesterol | 19.05mg | 6% | |
| Sodium | 670.15mg | 28% | |
| Potassium | 269.73mg | 6% | |
| Total Carbs | 12.44g | 4% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 23.7g | 47% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 232.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 171.11 Kcal (716 kJ) | ||
| Calories from fat | 81.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 22% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 6% | |
| Sodium | 415.26mg | 28% | |
| Potassium | 167.14mg | 6% | |
| Total Carbs | 7.71g | 4% | |
| Sugars | 1.54g | 10% | |
| Dietary Fiber | 2.83g | 18% | |
| Protein | 14.69g | 47% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 1.1mg | 10% | |
| Calcium | 144mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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