Directions:
- Coat meat with flour and brown in hot oil.
- Add the onions and garlic and saute until golden.
- In a bowl, mix the sour cream,salt, tomato soup, Tabasco and Worcestershire sauce.
- Add to the meat.
- Add the mushrooms.
- Cook over very low heat for 1 hour or until meat is tender.
- Serve over egg noodles or rice and top with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.64 Kcal (966 kJ) | ||
| Calories from fat | 101.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 54.99mg | 18% | |
| Sodium | 447.61mg | 19% | |
| Potassium | 439.17mg | 9% | |
| Total Carbs | 11.75g | 4% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 21.16g | 42% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 151.01 Kcal (632 kJ) | ||
| Calories from fat | 66.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 17% | |
|---|---|---|---|
| Cholesterol | 36mg | 18% | |
| Sodium | 293.06mg | 19% | |
| Potassium | 287.54mg | 9% | |
| Total Carbs | 7.69g | 4% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 13.86g | 42% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.4mg | 12% | |
| Calcium | 57.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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