Directions:
- Mix the flour, sugars, salt and butter to crumbs using a pastry blender or your fingers.
- Reserve one cup of the crumbs for topping.
- Mix the molasses, boiling water, and baking soda and gradually add to the major part of the crumbs until well blended.
- Pour this mixture into a greased 9 x 13 inch baking pan.
- Sprinkle the reserved 1 cup of crumbs on top.
- Bake in a 350 F oven for 55 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.37 Kcal (2233 kJ) | ||
| Calories from fat | 184.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.46g | 31% | |
|---|---|---|---|
| Cholesterol | 32.54mg | 11% | |
| Sodium | 1164.38mg | 49% | |
| Potassium | 430.59mg | 9% | |
| Total Carbs | 84.31g | 28% | |
| Sugars | 44.41g | 178% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 5.2g | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.8mg | 21% | |
| Calcium | 183.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 331.13 Kcal (1386 kJ) | ||
| Calories from fat | 114.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 31% | |
|---|---|---|---|
| Cholesterol | 20.2mg | 11% | |
| Sodium | 722.87mg | 49% | |
| Potassium | 267.32mg | 9% | |
| Total Carbs | 52.34g | 28% | |
| Sugars | 27.57g | 178% | |
| Dietary Fiber | 2.74g | 18% | |
| Protein | 3.23g | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 21% | |
| Calcium | 113.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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