Shoo-Fly Pie Recipe

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Shoo-Fly Pie
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Ingredients:

  • 2 pie crusts , 9-inches each
  • 1 cup molasses
  • 1 egg , unbeaten
  • 2 cups water, warm
  • 1 tsp vanilla
  • 3 cups flour
  • 1/2 cup shortening
  • 1/2 tsp salt

Directions:

  1. Mix the 'first mixture' ingredients.
  2. Pour into unbaked pie shells.
  3. Mix the crumb mixture until it has the desired crumb texture.
  4. Divide crumb mixture between two pie shells.
  5. Lightly stir the crumb mixture into the filled pie crusts.
  6. Bake at 350 degrees for 45 to 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1381.56 Kcal (5784 kJ)
Calories from fat 479.18 Kcal
% Daily Value*
Total Fat 53.24g 82%
Cholesterol 27.28mg 9%
Sodium 2436.64mg 102%
Potassium 1115.85mg 24%
Total Carbs 215.85g 72%
Sugars 113.35g 453%
Dietary Fiber 10.22g 41%
Protein 14.3g 29%
Iron 10.4mg 58%
Calcium 415.3mg 42%
Amount Per 100 g
Calories 330.63 Kcal (1384 kJ)
Calories from fat 114.68 Kcal
% Daily Value*
Total Fat 12.74g 82%
Cholesterol 6.53mg 9%
Sodium 583.14mg 102%
Potassium 267.05mg 24%
Total Carbs 51.66g 72%
Sugars 27.13g 453%
Dietary Fiber 2.45g 41%
Protein 3.42g 29%
Iron 2.5mg 58%
Calcium 99.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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