Amount Per 1 Serving
Calories	697.03 Kcal (2918 kJ)
Calories from fat	236.29 Kcal
		% Daily Value*
Total Fat	26.25g	40%
Sodium	1115.4mg	46%
Potassium	566.65mg	12%
Total Carbs	110.66g	37%
Sugars	56.63g	227%
Dietary Fiber	5.51g	22%
Protein	7.08g	14%
Iron	5.3mg	29%
Calcium	202.9mg	20%

Amount Per 100 g
Calories	376.11 Kcal (1575 kJ)
Calories from fat	127.5 Kcal
		% Daily Value*
Total Fat	14.17g	40%
Sodium	601.86mg	46%
Potassium	305.76mg	12%
Total Carbs	59.71g	37%
Sugars	30.56g	227%
Dietary Fiber	2.98g	22%
Protein	3.82g	14%
Iron	2.9mg	29%
Calcium	109.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
19

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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