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Pennsylvania Dutch Shoo Fly Pie Recipe

Pennsylvania Dutch Shoo Fly Pie Recipe

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Ingredients:

Serving

1 (9 inch) pie crusts
1/2 cup molasses
1 egg yolk
1/2 tsp baking soda
3/4 cup boiling water
1/8 tsp nutmeg
1/8 tsp ground ginger
1/8 tsp ground cloves
1/2 tsp cinnamon
3/4 cup flour
1/4 tsp salt
1/2 cup brown sugar
2 tbsp butter

Directions:

Line 9-inch pie plate with pastry.
Mix molasses and egg yolk.
Dissolve soda in boiling water and add to egg and molasses.
Set aside.
Stir dry ingredients together, mixing well.
Cut in shortening until mixture looks like coarse crumbs.
Pour molasses into pie shell.
Sprinkle crumbs evenly over top.
Do not stir.
Bake at 450 degrees F. 15 minutes, then reduce heat to 350 degrees F. and bake 20 minutes longer.
Cool and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.72 Kcal (1464 kJ)
Calories from fat	124.57 Kcal
		% Daily Value*
Total Fat	13.84g	21%
Cholesterol	28.09mg	9%
Sodium	601.29mg	25%
Potassium	377.87mg	8%
Total Carbs	53.64g	18%
Sugars	29.15g	117%
Dietary Fiber	2.37g	9%
Protein	3.99g	8%
Iron	2.9mg	16%
Calcium	106.2mg	11%

Amount Per 100 g
Calories	308.89 Kcal (1293 kJ)
Calories from fat	110.03 Kcal
		% Daily Value*
Total Fat	12.23g	21%
Cholesterol	24.81mg	9%
Sodium	531.09mg	25%
Potassium	333.76mg	8%
Total Carbs	47.38g	18%
Sugars	25.75g	117%
Dietary Fiber	2.1g	9%
Protein	3.52g	8%
Iron	2.6mg	16%
Calcium	93.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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