Directions:
- Place all dressing ingredients in a blender, blend until smooth. Let stand for 10 minutes, then blend again just before serving.
- Combine salad ingredients in a large bowl, toss with dressing and serve.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.6 Kcal (1158 kJ) | ||
| Calories from fat | 227.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.32g | 39% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 499.82mg | 21% | |
| Potassium | 256.89mg | 5% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.4mg | 2% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 149.48 Kcal (626 kJ) | ||
| Calories from fat | 123.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 39% | |
|---|---|---|---|
| Cholesterol | 6.82mg | 4% | |
| Sodium | 270.12mg | 21% | |
| Potassium | 138.83mg | 5% | |
| Total Carbs | 5.06g | 3% | |
| Sugars | 3.21g | 24% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 2.14g | 8% | |
| Vitamin C | 7.4mg | 23% | |
| Iron | 0.2mg | 2% | |
| Calcium | 51.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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