Directions:
- Toss together with 8 oz. low calorie or regular Italian dressing. Serves 12 to 14.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.86 Kcal (339 kJ) | ||
| Calories from fat | 58.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Cholesterol | 15.22mg | 5% | |
| Sodium | 138.66mg | 6% | |
| Potassium | 55.48mg | 1% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 104.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.18 Kcal (608 kJ) | ||
| Calories from fat | 104.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 10% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 5% | |
| Sodium | 248.97mg | 6% | |
| Potassium | 99.62mg | 1% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 2.81g | 6% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 6.28g | 7% | |
| Vitamin C | 17.5mg | 16% | |
| Iron | 1mg | 3% | |
| Calcium | 188.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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