Directions:
- In a large dutch over, brown ground beef and onion.
- Drain off grease if necessary.
- Add all other ingredients.
- Simmer until carrots and potatoes are tender.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.43 Kcal (831 kJ) | ||
| Calories from fat | 72.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 29.05mg | 10% | |
| Sodium | 293.38mg | 12% | |
| Potassium | 415.67mg | 9% | |
| Total Carbs | 15.01g | 5% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 11.07g | 22% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.4 Kcal (487 kJ) | ||
| Calories from fat | 42.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 12% | |
|---|---|---|---|
| Cholesterol | 17.04mg | 10% | |
| Sodium | 172.1mg | 12% | |
| Potassium | 243.84mg | 9% | |
| Total Carbs | 8.81g | 5% | |
| Sugars | 1.95g | 13% | |
| Dietary Fiber | 1.89g | 13% | |
| Protein | 6.49g | 22% | |
| Vitamin C | 3.8mg | 11% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.9mg | 8% | |
| Calcium | 22.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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