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Shiitake Mushroom and Sweet Onion Burgers Recipe

Shiitake Mushroom and Sweet Onion Burgers Recipe

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Shiitake Mushroom and Sweet Onion Burgers

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Ingredients:

Serving

Directions:

Preheat grill to medium heat.
Heat a skillet over medium-high heat. Add the olive oil and butter. When melted, add the onion and cook until translucent, about 5 minutes. Add the mushrooms, sea salt, and pepper, to taste. Cook until the mushrooms are tender, about 5 minutes. Remove the pan from the heat and allow to cool. In a large bowl, combine the cooled onion mixture and ground beef with sea salt and pepper to taste. To adjust seasonings, form a small test patty, cook, and taste. Adjust if necessary. Form the meat mixture into 6 patties.
Place the patties on the heated grill and cook, turning once, until desired doneness, about 2 to 3 minutes per side for medium-rare.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	603.76 Kcal (2528 kJ)
Calories from fat	366.4 Kcal
		% Daily Value*
Total Fat	40.71g	63%
Cholesterol	150.76mg	50%
Sodium	172.88mg	7%
Potassium	1181.71mg	25%
Total Carbs	15g	5%
Sugars	5.78g	23%
Dietary Fiber	5.09g	20%
Protein	46.7g	93%
Vitamin C	2.8mg	5%
Iron	4.5mg	25%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	135.61 Kcal (568 kJ)
Calories from fat	82.3 Kcal
		% Daily Value*
Total Fat	9.14g	63%
Cholesterol	33.86mg	50%
Sodium	38.83mg	7%
Potassium	265.42mg	25%
Total Carbs	3.37g	5%
Sugars	1.3g	23%
Dietary Fiber	1.14g	20%
Protein	10.49g	93%
Vitamin C	0.6mg	5%
Iron	1mg	25%
Calcium	9.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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