Sherried Lobster Bisque Recipe

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Ingredients:

Serving

3 tbsp butter
6 stalks celery, chopped
1 yellow onion, chopped
1/4 tsp dried thyme
1/2 tsp dried red pepper flakes
1 tbsp lemon , zest of
1 1/3 cups chicken broth
2 tbsp cornstarch , dissolved in cold water (or no starch)
1 1/3 cups half-and-half
1 lb lobster meat, cooked
2 tbsp dry sherry
salt and pepper
1 tbsp red sweet bell pepper , slivers

Directions:

In a large pan, melt the butter, add the celery, onion, thyme, red pepper flakes and lemon zest.
Cook until vegetables are softened, about 20 minutes.
Gradually stir in broth and half and half.
When warm, stir in cornstarch.
Heat on medium until bubbly and thick, about 10 minutes.
Add the cooked lobster, sherry, salt and pepper.
Garnish with red pepper slivers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.03 Kcal (1495 kJ)
Calories from fat	203.81 Kcal
		% Daily Value*
Total Fat	22.65g	35%
Cholesterol	179.38mg	60%
Sodium	760.97mg	32%
Potassium	465.12mg	10%
Total Carbs	13.79g	5%
Sugars	2.15g	9%
Dietary Fiber	2.68g	11%
Protein	25.14g	50%
Vitamin C	14.9mg	25%
Vitamin A	0.2mg	6%
Iron	1.4mg	8%
Calcium	218mg	22%

Amount Per 100 g
Calories	84.01 Kcal (352 kJ)
Calories from fat	47.96 Kcal
		% Daily Value*
Total Fat	5.33g	35%
Cholesterol	42.21mg	60%
Sodium	179.05mg	32%
Potassium	109.44mg	10%
Total Carbs	3.24g	5%
Sugars	0.51g	9%
Dietary Fiber	0.63g	11%
Protein	5.92g	50%
Vitamin C	3.5mg	25%
Iron	0.3mg	8%
Calcium	51.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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