Sherried Fruit Cocktail Recipe

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Sherried Fruit Cocktail
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Ingredients:

Directions:

  1. Combine sauce ingredients in double boiler until thick and smooth.
  2. Combine fruit in casserole and pour sauce over all while still hot.
  3. Cover and refrigerate overnight or several days.
  4. Bake uncovered 350 degrees F for about 30 to 40 minutes. fresh fruits should be tender. sauce will be bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.31 Kcal (2413 kJ)
Calories from fat 107.85 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 30.53mg 10%
Sodium 59.4mg 2%
Potassium 416.87mg 9%
Total Carbs 61.42g 20%
Sugars 37.41g 150%
Dietary Fiber 4.97g 20%
Protein 4.1g 8%
Vitamin C 17.1mg 28%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 194.3 Kcal (813 kJ)
Calories from fat 36.36 Kcal
% Daily Value*
Total Fat 4.04g 18%
Cholesterol 10.29mg 10%
Sodium 20.03mg 2%
Potassium 140.55mg 9%
Total Carbs 20.71g 20%
Sugars 12.61g 150%
Dietary Fiber 1.67g 20%
Protein 1.38g 8%
Vitamin C 5.8mg 28%
Iron 0.1mg 2%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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