Directions:
- Start by chopping up 1-1/2 lb. potatoes into rough 1-inch cubes for boiling. Fill a large pot with enough water to cover the potatoes and bring to a boil. Once the water boils, add the potatoes to the water and return the water to a boil. Turn the heat down to medium to keep the water at a simmer. Cook the potatoes until fully tender, about fifteen minutes.
- When the potatoes are tender, remove them from the water into a large bowl, reserving 1/2 cup of the water. Mash the potatoes with 1 Tbs. butter, 1/2 cup milk and the 1/2 cup of reserved water. Add salt and ground white pepper to taste while mashing.
- After the potatoes have been mashed, set them aside. Heat 3 Tbs. olivee oil in a large pot over medium heat.
- Add the diced onion, carrot, and celery and stir until the vegetables are coated. Reduce the heat to medium-low and cook, stirring occassionally, until tender, about fifteen minutes. This is a good time to preheat your oven to 400°F.
- Increase the heat to medium-high and add the ground meat. Use a wooden spoon (or the potato masher you used on the potatoes) to break the meat apart while cooking. Cook the ground meat while stirring until no longer pink, about five minutes.
- Tilt the pot and allow the excess fat to run to one corner. Spoon off the excess fat.
- Add 1 Tbs. flour to the mixture. Mix and cook for a couple minutes while stirring. The flour is added here to help thicken up the gravy that we'll prepare in this mixture. We cook it for a couple minutes during this step so there will not be a raw flour taste to our final dish.
- Add the beef stock, dried thyme, dried rosemary, and nutmeg. Cook while stirring until the liquid has thickened, about 5 minutes. While the gravy thickens, add salt and ground black pepper to taste.
- Pour the meat mixture into a casserole or baking pan. Cover meat mixture with the mashed potatoes and fluff the top of the potatoes with a fork. This will allow the bits of potato sticking up to brown and form a crispy crust. Instead of fluffing the potatoes, you can use the fork to carve patterns into the potatoes producing a dramatic crust. Cut 2 Tbs. of butter into small pieces and sprinkle over the top of the potatoes. Cover with paprika. (Optionally, an ounce or two of finely grated cheese, like parmesan, can be used to top the potatoes.)
- Place the shepherd's pie into the oven onto a rack in the center of the oven. After thirty minutes, the potatoes should have formed the golden brown crust. Remove from the oven and allow to rest ten minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.18 Kcal (1500 kJ) | ||
| Calories from fat | 173.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 30% | |
|---|---|---|---|
| Cholesterol | 71.54mg | 24% | |
| Sodium | 318.79mg | 13% | |
| Potassium | 717.09mg | 15% | |
| Total Carbs | 28.73g | 10% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 18.01g | 36% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 2.2mg | 12% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 117.34 Kcal (491 kJ) | ||
| Calories from fat | 56.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 30% | |
|---|---|---|---|
| Cholesterol | 23.44mg | 24% | |
| Sodium | 104.44mg | 13% | |
| Potassium | 234.92mg | 15% | |
| Total Carbs | 9.41g | 10% | |
| Sugars | 2.33g | 28% | |
| Dietary Fiber | 1.56g | 19% | |
| Protein | 5.9g | 36% | |
| Vitamin C | 2.4mg | 12% | |
| Vitamin A | 0.4mg | 44% | |
| Iron | 0.7mg | 12% | |
| Calcium | 32.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cassoulet Oh Yeah Comfort
Cannellini beans and 18 more.. -
Lentil-Quinoa Soup
Olive oil, Onion, chopped, Carrots, sliced and 13 more.. -
Ww Classic Shepherd's Pie
Potatoes, peeled and cut into 2 inch pieces and 13 more.. -
Pappardelle with Bean Bolognese Sauce
Olive oil, Chopped onion, Carrot, chopped and 17 more.. -
Chicken Quinoa
Olive oil, Diced onion, Diced carrot, Diced celery and 7 more.. -
Ww - Mulligatawny
Olive oil, Onion, chopped, Carrots, Celery stalk and 10 more.. -
Lentil Soup
Olive oil, Onion, finely diced, Carrot, finely diced and 7 more.. -
Polenta Gratin with Mushroom Bolognese
Peanut oil, Onion, peeled and diced and 12 more.. -
Blow Your Socks off Beef of Wild Game Marinade
Olive oil, Onion, chopped, Carrot, chopped and 12 more.. -
Beef Wellington
Olive oil, Sliced onion, Carrot, Celery, Dried thyme, Sage and 18 more.. -
Wild Mushroom and Lentil Cottage Pie
Cubed peeled yukon gold potato, Salt, divided and 21 more.. -
Chicken Song Soup
Chicken breast quarters with wing, skinned, Water and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
