Shen's First Wheat Bread Recipe

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Ingredients:

Serving

Directions:

Add water to bread maker, then all dry ingredients, then yeast. Let it knead and do its thing, then rise, then take it out and place it in a warm, covered bowl to let rise. I don't know how long to let it rise for because I didn't let mine rise enough. Bake at 350 until you feel that it's done. Yeah, a little vague. It's delicious! It'd be better if it was risen more though!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.63 Kcal (1518 kJ)
Calories from fat	23.88 Kcal
		% Daily Value*
Total Fat	2.65g	4%
Sodium	587.32mg	24%
Potassium	157.34mg	3%
Total Carbs	74.26g	25%
Sugars	8.83g	35%
Dietary Fiber	3.31g	13%
Protein	9.59g	19%
Vitamin C	0.1mg	0%
Iron	3.6mg	20%
Calcium	22.7mg	2%

Amount Per 100 g
Calories	359.28 Kcal (1504 kJ)
Calories from fat	23.66 Kcal
		% Daily Value*
Total Fat	2.63g	4%
Sodium	581.89mg	24%
Potassium	155.89mg	3%
Total Carbs	73.57g	25%
Sugars	8.75g	35%
Dietary Fiber	3.28g	13%
Protein	9.5g	19%
Vitamin C	0.1mg	0%
Iron	3.6mg	20%
Calcium	22.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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