Ingredients:
- 2 tbsp store bought pesto sauce (i use trader joe's but buitoni or contadina has 1 available in most supermarkets near fresh pasta)
- black pepper (3 twists)
Directions:
- Mix together and let sit for a few minutes in the fridge (pack on ice for a picnic.)
- It's a great dip for beef, fish, chicken, or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.7 Kcal (229 kJ) | ||
| Calories from fat | 31.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 11.08mg | 4% | |
| Sodium | 201.23mg | 8% | |
| Potassium | 9.85mg | 0% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 241.43 Kcal (1011 kJ) | ||
| Calories from fat | 140.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 5% | |
|---|---|---|---|
| Cholesterol | 48.92mg | 4% | |
| Sodium | 888.13mg | 8% | |
| Potassium | 43.49mg | 0% | |
| Total Carbs | 8.39g | 1% | |
| Sugars | 4.98g | 5% | |
| Dietary Fiber | 1.98g | 2% | |
| Protein | 17.17g | 8% | |
| Vitamin C | 1mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 179.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
1 Turkey Meatloaf With Sun Dried Tomatoes and Feta!
Plain breadcrumbs, Chopped fresh flat-leaf parsley and 8 more.. -
Pasta With Greens, Olives, and Feta
Fresh parsley, chopped, Lemon peel, grated and 8 more.. -
Spinach, Feta, and Sun-Dried Tomato Omelet
Eggs, Unsalted butter, Spinach, chopped and 4 more.. -
Turkey Meatloaf with Feta and Sun-Dried Tomatoes (Giada De Laurentiis)
Vegetable cooking spray, Plain bread crumbs and 9 more.. -
Healthy Cole Slaw
Green cabbage, shredded, Shredded carrots, Olive oil and 5 more.. -
Loaded Veggie Salad
Mixed salad greens, Avocados, chopped and 13 more.. -
Spicy Watermelon Salad
Red wine vinegar, White onion, sliced into thin rings and 9 more.. -
Zucchini and Grape Tomatoes in Pesto With Feta
Prepared pesto sauce, Feta cheese, Extra virgin olive oil and 4 more.. -
Mediterranean Palmiers
Pepperidge farma puff pastry sheets, thawed and 4 more.. -
Eggs Barbacoa
Beef barbacoa: (make the day before in the oven ) and 24 more..
Also Try
-
-
-
-
-
-
-
Scooby's Yogurt Dip (Lunch Box Surprise)
Vanilla yogurt , organic if possible, Honey (to taste) and 1 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
