Directions:
- Cook bacon and crumble. Set aside.
- Brown ground beef, drain any fats. Set aside.
- Saute onions till golden.
- Add garlic and saute 1 minute more. Set aside to cool.
- Mix all ingredients together. Be sure meat & onions have cooled slightly before adding eggs.
- Spoon into lightly greased mini muffin tins. Bake for 30 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.26 Kcal (1152 kJ) | ||
| Calories from fat | 178.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.84g | 31% | |
|---|---|---|---|
| Cholesterol | 159.21mg | 53% | |
| Sodium | 1059.46mg | 44% | |
| Potassium | 266.48mg | 6% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 20.82g | 42% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 254 Kcal (1063 kJ) | ||
| Calories from fat | 164.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.31g | 31% | |
|---|---|---|---|
| Cholesterol | 146.92mg | 53% | |
| Sodium | 977.64mg | 44% | |
| Potassium | 245.9mg | 6% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 19.21g | 42% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.6mg | 10% | |
| Calcium | 71.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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