Directions:
- Prepare macaroni & drain. while mac is cooking melt butter in a saucepan.Stir in flour until it is blended, (it may be a bit lumpy). Add the milk and stir constantly until slightly thickened & smooth. Stir in cheeses & peas & stir until
- Cheeses melt. Mix the macaroni w/ cheese mixture & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.73 Kcal (1297 kJ) | ||
| Calories from fat | 117.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 37.49mg | 12% | |
| Sodium | 303.75mg | 13% | |
| Potassium | 198.76mg | 4% | |
| Total Carbs | 32.84g | 11% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 14.63g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 294.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 244.39 Kcal (1023 kJ) | ||
| Calories from fat | 92.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 20% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 12% | |
| Sodium | 239.68mg | 13% | |
| Potassium | 156.83mg | 4% | |
| Total Carbs | 25.92g | 11% | |
| Sugars | 3.12g | 16% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 11.54g | 29% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 8% | |
| Calcium | 232.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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