Shannon's Orange Cranberry Chocolate Explosion Smoothie Recipe

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Shannon's Orange Cranberry Chocolate Explosion Smoothie
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Ingredients
5
Count
Nutrition
192
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

  • 2/3 cup dried cranberries (i used craisins)
  • 3 (6 oz) containers blue bunny orange flavored yogurt (or 2 orange and 1 vanilla)
  • ice , as needed

Directions:

  1. Freeze the fruit, I didn't and the drink wasn't cold enough.
  2. Slightly thaw frozen fruit.
  3. Blenderize, adding ice as needed to make thicker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.11 Kcal (804 kJ)
Calories from fat 23.63 Kcal
% Daily Value*
Total Fat 2.63g 4%
Sodium 57.01mg 2%
Potassium 34.45mg 1%
Total Carbs 44.1g 15%
Sugars 26.39g 106%
Dietary Fiber 3.03g 12%
Protein 0.89g 2%
Iron 0.9mg 5%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 346.73 Kcal (1452 kJ)
Calories from fat 42.66 Kcal
% Daily Value*
Total Fat 4.74g 4%
Sodium 102.9mg 2%
Potassium 62.17mg 1%
Total Carbs 79.6g 15%
Sugars 47.64g 106%
Dietary Fiber 5.47g 12%
Protein 1.6g 2%
Iron 1.5mg 5%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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