Directions:
- Scrub and pierce sweet potatoes. Bake at 400° for 45-50 minutes or just until tender. Reduce heat to 350°. When cool enough to handle, peel and cut into 1/2-in. slices. Place in a greased 13-in. x 9-in. baking dish.
- Drain pineapple, reserving juices. In a small saucepan, combine cornstarch and brown sugar. Gradually stir in orange juice and reserved pineapple juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the pineapple, oranges and cranberries; heat through.
- Pour sauce over sweet potatoes. Bake, uncovered, at 350° for 35-40 minutes or until bubbly. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.41 Kcal (1241 kJ) | ||
| Calories from fat | 1.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 142.04mg | 6% | |
| Potassium | 940.16mg | 20% | |
| Total Carbs | 70.69g | 24% | |
| Sugars | 25.64g | 103% | |
| Dietary Fiber | 8.64g | 35% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 2.7mg | 15% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.08 Kcal (398 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 45.56mg | 6% | |
| Potassium | 301.59mg | 20% | |
| Total Carbs | 22.68g | 24% | |
| Sugars | 8.23g | 103% | |
| Dietary Fiber | 2.77g | 35% | |
| Protein | 1.76g | 11% | |
| Vitamin C | 7.1mg | 37% | |
| Vitamin A | 0.8mg | 85% | |
| Iron | 0.9mg | 15% | |
| Calcium | 27.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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