Cut casing off sausage by slicing lengthwise to remove casing.
Heat oil in large pot over medium heat. Add onion and garlic. Sauté almost until soft, about 2 minutes.
Pull off small pieces off sausage with your fingers and add to pot (no need to slice, raw sausage doesn’t slice too well!). Brown sausage, stirring often for a few minutes.
Add beans. Stir.
Add in the seasonings, using the seasoning to your liking, except for chicken stock. Stir so all seasoning is evenly distributed. Add salt and pepper to your liking. Do a little taste test. If you like more seasoning, add more. Remember, the seasoning will marry in the next few hours, and really taste great! Stir in a little chicken stock, then stir. Look at the beans, they should not look watery, but like a very thick stew.
Bring to a slight boil, then cover and simmer 2 hours, stirring occasionally.
Garnish with fresh parsley, chopped onion, chopped green onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.3 Kcal (1655 kJ)
Calories from fat	258.1 Kcal
		% Daily Value*
Total Fat	28.68g	44%
Cholesterol	57.25mg	19%
Sodium	558.18mg	23%
Potassium	601.34mg	13%
Total Carbs	18.39g	6%
Sugars	1.57g	6%
Dietary Fiber	4.31g	17%
Protein	15.86g	32%
Vitamin C	8mg	13%
Iron	3.6mg	20%
Calcium	89.6mg	9%

Amount Per 100 g
Calories	297.45 Kcal (1245 kJ)
Calories from fat	194.21 Kcal
		% Daily Value*
Total Fat	21.58g	44%
Cholesterol	43.08mg	19%
Sodium	420.01mg	23%
Potassium	452.49mg	13%
Total Carbs	13.84g	6%
Sugars	1.18g	6%
Dietary Fiber	3.24g	17%
Protein	11.93g	32%
Vitamin C	6mg	13%
Iron	2.7mg	20%
Calcium	67.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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