Shane's Pepper Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

In your food processor puree one of each color pepper. Finally chop the remaining peppers and white onion. Mix everything together, then place in pint jars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.24 Kcal (302 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.64mg	0%
Potassium	488.04mg	10%
Total Carbs	16.85g	6%
Sugars	5.02g	20%
Dietary Fiber	4.49g	18%
Protein	2.6g	5%
Vitamin C	303.2mg	505%
Iron	0.2mg	1%
Calcium	33.7mg	3%

Amount Per 100 g
Calories	27.82 Kcal (116 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.94mg	0%
Potassium	187.92mg	10%
Total Carbs	6.49g	6%
Sugars	1.93g	20%
Dietary Fiber	1.73g	18%
Protein	1g	5%
Vitamin C	116.8mg	505%
Iron	0.1mg	1%
Calcium	13mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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