Christina's Fresh Salsa Recipe

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Christina's Fresh Salsa
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Minutes

Ingredients:

Directions:

  1. Dice the tomatoes (Plese use a knife and cutting board, if you use a food processor it cuts them to fine and you will have salsa soup).
  2. Dice the red onion and jalepeno(s) adjust to taste, if you like it spicy add the seeds and use 2, if you like a mild salsa scrape out the seeds and don't use them - we add 2 peppers seeds and all, we love it spicy!
  3. Finely Chop up the Fresh Cilantro, stems and all, measure out a cup. *This is a loose measurement, if you want more or less, you can add it, this is a recipe to taste*.
  4. Add the tomatoes, onions, cilantro and jalepenos to a bowl, add salt and the fresh ground black pepper to taste. Add in the freshly squeezed lime juice and stir.
  5. Taste it and see if it is the way you like it, if it needs more of anything add it - if you want it hotter still add some hot sauce, a couple of drops at a time.
  6. Once it is hot, salty or sour enough, stir well and put in the fridge untill ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.66 Kcal (66 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2.51mg 0%
Potassium 72.12mg 2%
Total Carbs 4.46g 1%
Sugars 1.35g 5%
Dietary Fiber 1.22g 5%
Protein 0.5g 1%
Vitamin C 12.6mg 21%
Iron 0.3mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 33.44 Kcal (140 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 5.36mg 0%
Potassium 153.99mg 2%
Total Carbs 9.52g 1%
Sugars 2.88g 5%
Dietary Fiber 2.61g 5%
Protein 1.06g 1%
Vitamin C 27mg 21%
Iron 0.6mg 2%
Calcium 29.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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