Directions:
- Mix soy sauce, oil, garlic, ginger, lemon juice and MSG.
- Add wings and marinate overnight.
- Spread in pan in a single layer, use 2 pans if necessary.
- Bake on 350 for 1/2 hour.
- Increase heat to 450 and cook 15 minutes or until desired doneness.
- Remove from pan to serving dish.
- This is the original recipe. I cook them longer, about 45 minutes at 350 and then 15 minutes at 450. I like them very browned and sticky.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.98 Kcal (3044 kJ) | ||
| Calories from fat | 510.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.75g | 87% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 2429.45mg | 101% | |
| Potassium | 477.97mg | 10% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 47.42g | 95% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.9mg | 27% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 259.97 Kcal (1088 kJ) | ||
| Calories from fat | 182.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.29g | 87% | |
|---|---|---|---|
| Cholesterol | 102.17mg | 95% | |
| Sodium | 868.77mg | 101% | |
| Potassium | 170.92mg | 10% | |
| Total Carbs | 3.06g | 3% | |
| Sugars | 1.78g | 20% | |
| Dietary Fiber | 0.89g | 10% | |
| Protein | 16.96g | 95% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.8mg | 27% | |
| Calcium | 25mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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