Directions:
- Cook bacon in a large skillet until crisp; drain well, reserving bacon drippings in skillet. Set bacon aside.
- Sauté onion rings in reserved drippings until tender. Remove skillet from heat; set aside.
- Combine flour and spices in a shallow pan. Carefully rinse shad roe, and sprinkle with lemon juice; dredge in flour mixture. Place roe in skillet with sautéed onion. Cover and cook over medium-high heat 5 minutes or until roe is no longer red. Transfer roe to individual serving plates. Arrange bacon and onion slices over top. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.87 Kcal (2248 kJ) | ||
| Calories from fat | 404.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.93g | 69% | |
|---|---|---|---|
| Cholesterol | 74.22mg | 25% | |
| Sodium | 1042.1mg | 43% | |
| Potassium | 334.32mg | 7% | |
| Total Carbs | 16.33g | 5% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 16.46g | 33% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 274.33 Kcal (1149 kJ) | ||
| Calories from fat | 206.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 69% | |
|---|---|---|---|
| Cholesterol | 37.92mg | 25% | |
| Sodium | 532.49mg | 43% | |
| Potassium | 170.83mg | 7% | |
| Total Carbs | 8.34g | 5% | |
| Sugars | 1.37g | 11% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 8.41g | 33% | |
| Vitamin C | 5mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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