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Cipollini and Apples with Bacon Recipe

Cipollini and Apples with Bacon Recipe

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Ingredients

Count

Nutrition

156

Calories

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Ingredients:

Serving

1 tbsp butter
4 medium gala apples, cored and cut into (1/4-inch-thick ) wedges
2 slices applewood-smoked bacon, chopped
20 oz small cipollini onions, peeled
1/3 cup fat-free , less-sodium chicken broth
2 tbsp cider vinegar
1 1/2 tsp fresh thyme leaves
1/2 tsp salt
1/4 tsp freshly ground black pepper
thyme sprigs (optional)

Directions:

Melt butter in a large, heavy skillet over high heat. Add apples to pan; cook 6 minutes or until edges are very brown, stirring frequently. Remove apples from pan; set aside. Reduce heat to medium. Add bacon to pan; cook 3 minutes or until crisp. Remove bacon from pan, reserving drippings; set bacon aside. Add onions to drippings in pan; cover and cook 8 minutes or until golden, stirring occasionally. Stir in chicken broth, vinegar, and thyme leaves; cook 7 minutes. Uncover; return apples to pan. Cook 3 minutes or until thoroughly heated. Stir in bacon, salt, and pepper. Garnish with thyme sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.97 Kcal (653 kJ)
Calories from fat	46.71 Kcal
		% Daily Value*
Total Fat	5.19g	8%
Cholesterol	3.82mg	1%
Sodium	633.79mg	26%
Potassium	26.13mg	1%
Total Carbs	5.63g	2%
Sugars	0.2g	1%
Dietary Fiber	0.04g	0%
Protein	21.32g	43%
Vitamin C	0.3mg	1%
Iron	0.2mg	1%
Calcium	8.9mg	1%

Amount Per 100 g
Calories	179.54 Kcal (752 kJ)
Calories from fat	53.76 Kcal
		% Daily Value*
Total Fat	5.97g	8%
Cholesterol	4.39mg	1%
Sodium	729.57mg	26%
Potassium	30.08mg	1%
Total Carbs	6.48g	2%
Sugars	0.23g	1%
Dietary Fiber	0.04g	0%
Protein	24.54g	43%
Vitamin C	0.4mg	1%
Iron	0.3mg	1%
Calcium	10.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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