Directions:
- This is a super simple recipe.
- Open all cans and drain the liquid.
- Optionally chop sliced olives (especially if using as a salsa dip)
- Add all ingredients into bowl and mix together.
- For a fuller flavor let marinade in fridge 3+ hours
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1460.85 Kcal (6116 kJ) | ||
| Calories from fat | 395.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.92g | 68% | |
|---|---|---|---|
| Sodium | 7204.6mg | 300% | |
| Potassium | 53.58mg | 1% | |
| Total Carbs | 179.59g | 60% | |
| Sugars | 46.53g | 186% | |
| Dietary Fiber | 17.1g | 68% | |
| Protein | 25.91g | 52% | |
| Vitamin C | 39.8mg | 66% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 74.14 Kcal (310 kJ) | ||
| Calories from fat | 20.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 68% | |
|---|---|---|---|
| Sodium | 365.66mg | 300% | |
| Potassium | 2.72mg | 1% | |
| Total Carbs | 9.11g | 60% | |
| Sugars | 2.36g | 186% | |
| Dietary Fiber | 0.87g | 68% | |
| Protein | 1.31g | 52% | |
| Vitamin C | 2mg | 66% | |
| Calcium | 3.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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