Sexy Starter Smoothie Recipe

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Sexy Starter Smoothie
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Ingredients
4
Count
Nutrition
85
Calories
Total time
4
Minutes
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Ingredients:

Directions:

  1. Blend until smooth and creamy then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.14 Kcal (356 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 1.21mg 0%
Potassium 309.97mg 7%
Total Carbs 21.6g 7%
Sugars 11.58g 46%
Dietary Fiber 3.87g 15%
Protein 1.21g 2%
Vitamin C 23.2mg 39%
Iron 0.2mg 1%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 70.44 Kcal (295 kJ)
Calories from fat 1.14 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 1mg 0%
Potassium 256.44mg 7%
Total Carbs 17.87g 7%
Sugars 9.58g 46%
Dietary Fiber 3.2g 15%
Protein 1g 2%
Vitamin C 19.2mg 39%
Iron 0.1mg 1%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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