Directions:
- In a bowl combinethe tomatoes, onion, capers, oil, and pepper.
- Season with salt and add parsley.
- Toss gently with a fork.
- Serve within 1 hour for the freshest taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.07 Kcal (277 kJ) | ||
| Calories from fat | 45.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Sodium | 159.98mg | 7% | |
| Potassium | 167.66mg | 4% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 30.4mg | 169% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.46 Kcal (274 kJ) | ||
| Calories from fat | 44.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Sodium | 158.49mg | 7% | |
| Potassium | 166.1mg | 4% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 30.1mg | 169% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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