Greek-Spiced Baked Shrimp Recipe

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Ingredients:

Serving

1 medium onion, chopped
2 garlic cloves, finely chopped
3 tbsp extra virgin olive oil
1/2 tsp hot pepper flakes
1/2 tsp cinnamon
1/4 tsp ground allspice
1 (28 oz) can diced tomatoes
1 pinch sugar
1 1/4 lbs large peeled and deveined shrimp
1/4 lb feta, crumbled
2 tbsp chopped dill

Directions:

Pre-heat oven to 375 degrees F. with rack in middle.
Cook onion and garlic in oil with 1/4 tsp salt in a 4-quart heavy sauce pan over medium heat until softened, about 5 minute.
Stir in spices and cook, stirring, 30 seconds.
Add tomatoes and sugar, simmer, uncovered, stirring occasionally, until slightly thickened, about 20 minutes.
Remove from heat.
Season shrimp with 1/8 tsp salt, then stir into sauce.
Transfer to a 2 quart shallow baking dish and top with feta.
Bake until just cooked through, 18 to 20 minutes.
Serve sprinkled wiht dill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.35 Kcal (575 kJ)
Calories from fat	108.61 Kcal
		% Daily Value*
Total Fat	12.07g	19%
Cholesterol	18.87mg	6%
Sodium	252.88mg	11%
Potassium	62.35mg	1%
Total Carbs	4.33g	1%
Sugars	1.69g	7%
Dietary Fiber	0.65g	3%
Protein	3.26g	7%
Vitamin C	2.5mg	4%
Iron	0.3mg	2%
Calcium	104.6mg	10%

Amount Per 100 g
Calories	251.51 Kcal (1053 kJ)
Calories from fat	198.88 Kcal
		% Daily Value*
Total Fat	22.1g	19%
Cholesterol	34.56mg	6%
Sodium	463.06mg	11%
Potassium	114.17mg	1%
Total Carbs	7.92g	1%
Sugars	3.09g	7%
Dietary Fiber	1.2g	3%
Protein	5.96g	7%
Vitamin C	4.5mg	4%
Iron	0.5mg	2%
Calcium	191.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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