Directions:
- Spread refried beans in shallow serving dish.
- Mix sour cream and seasoning mix in small bowl until well blended.
- Spread over refried beans.
- Layer with cheese.guacamole,tomato,onions and olives. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.14 Kcal (323 kJ) | ||
| Calories from fat | 48.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Cholesterol | 6.94mg | 2% | |
| Sodium | 292.64mg | 12% | |
| Potassium | 131.05mg | 3% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 110.66 Kcal (463 kJ) | ||
| Calories from fat | 69.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 8% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 2% | |
| Sodium | 419.8mg | 12% | |
| Potassium | 187.99mg | 3% | |
| Total Carbs | 8.3g | 2% | |
| Sugars | 1.28g | 4% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 3.48g | 5% | |
| Vitamin C | 4.7mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 105.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Seven Layer Fiesta Dip
Low-fat refried beans, Light sour cream and 7 more.. -
Taco Dip
Vegetarian refried beans, Sour cream, Taco seasoning mix and 6 more.. -
Southwestern Layer Bean Dip
Bean dip, Sour cream, Taco seasoning and 6 more.. -
TGI Friday's 9 Layer Dip
Lean bacon, Refried beans, plain, Sour cream and 7 more.. -
Copycat -- Tgif Tgi Fridays 9 Layer Dip
Copycat -- tsp.g.i. friday's 9 layer dip and 13 more.. -
Tgi Fridays 9 Layer Dip
Lean bacon, Refried beans plain, Sour cream and 7 more.. -
Refried Bean Salad
Vegetarian refried beans, Fat free sour cream and 9 more.. -
Fiesta Dip
Sour cream, Refried beans, Chopped green chilies and 7 more.. -
Hot Taco Dip
Refried beans, Cream cheese, Taco seasoning, Rotel and 6 more.. -
Mexican Cheesecake
Tortilla chips, finely crushed, Butter, melted and 12 more.. -
Fantastic Mexican Dip
Lean ground beef, Taco sauce, Sour cream and 7 more.. -
Taco Dip I
Cream cheese, softened, Nonfat sour cream and 6 more.. -
B's Taco Dip (Meatless)
Cream cheese (the standard brick ), Sour cream and 6 more.. -
7 Layer Taco Dip
Refried beans, Sour cream and 7 more.. -
Eight Layer Taco Spread
Refried beans, Picante sauce or 1/4 cup taco sauce and 8 more..
Also Try
-
-
-
Seven Layer Mediterranean Dip With Rosemary Butter Flatbread
Plain cooked couscous, Lemon juice, Olive oil and 24 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
