Sesame Zucchini Recipe

Posted by
Rate It!
Sesame Zucchini
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a skillet, saute the zucchini, sesame seeds, salt and garlic powder in oil for 2-3 minutes or until zucchini is crisp-tender. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.39 Kcal (374 kJ)
Calories from fat 54.3 Kcal
% Daily Value*
Total Fat 6.03g 9%
Sodium 5.06mg 0%
Potassium 738.04mg 16%
Total Carbs 5.42g 2%
Dietary Fiber 1.94g 8%
Protein 5.27g 11%
Vitamin C 53.6mg 89%
Iron 2mg 11%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 54.09 Kcal (226 kJ)
Calories from fat 32.86 Kcal
% Daily Value*
Total Fat 3.65g 9%
Sodium 3.06mg 0%
Potassium 446.57mg 16%
Total Carbs 3.28g 2%
Dietary Fiber 1.17g 8%
Protein 3.19g 11%
Vitamin C 32.5mg 89%
Iron 1.2mg 11%
Calcium 37.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top