Directions:
- Put sesame seeds in electric blender or nut grinder and grind until smooth and lump free.
- Transfer to small bowl, and add lemon juice, vegetable oil, and water; mix to a smooth paste. Cover and refrigerate.
- To serve tahini, mound on a small plate and drizzle with olive oil. It can be used as a spread for crackers or a dip for raw vegetables.
- Covered and refrigerated, tahini keeps well for several months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.67 Kcal (367 kJ) | ||
| Calories from fat | 77.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 13% | |
|---|---|---|---|
| Sodium | 1.08mg | 0% | |
| Potassium | 43.43mg | 1% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 88.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 486.08 Kcal (2035 kJ) | ||
| Calories from fat | 427.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.49g | 13% | |
|---|---|---|---|
| Sodium | 5.97mg | 0% | |
| Potassium | 240.78mg | 1% | |
| Total Carbs | 11.97g | 1% | |
| Sugars | 0.21g | 0% | |
| Dietary Fiber | 5.99g | 4% | |
| Protein | 8.98g | 3% | |
| Vitamin C | 2.7mg | 1% | |
| Iron | 7.5mg | 8% | |
| Calcium | 489mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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