Amount Per 1 Serving
Calories	630.89 Kcal (2641 kJ)
Calories from fat	498.69 Kcal
		% Daily Value*
Total Fat	55.41g	85%
Sodium	889.02mg	37%
Potassium	1455.95mg	31%
Total Carbs	25.51g	9%
Sugars	1.47g	6%
Dietary Fiber	10.73g	43%
Protein	17.78g	36%
Vitamin C	104.5mg	174%
Iron	11.9mg	66%
Calcium	605.9mg	61%

Amount Per 100 g
Calories	170.72 Kcal (715 kJ)
Calories from fat	134.95 Kcal
		% Daily Value*
Total Fat	14.99g	85%
Sodium	240.57mg	37%
Potassium	393.98mg	31%
Total Carbs	6.9g	9%
Sugars	0.4g	6%
Dietary Fiber	2.9g	43%
Protein	4.81g	36%
Vitamin C	28.3mg	174%
Iron	3.2mg	66%
Calcium	163.9mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Shrimp Grits

Water/chicken stock (g), Stone ground grits/polenta (g) and 21 more..
Moroccan Beef Stew

Olive oil, divided, Beef tenderloin, cut into 1-inch cubes and 12 more..
My Favorite Hummus Ever

Lemon, Chickpeas, rinsed and drained, Tahini and 6 more..
Zucchini Salad

Zucchini, Olive oil, Lemons or 1 tbsp lime juice and 4 more..
Quinoa and Carrot Stew

Olive oil, Chopped onion, Sweet hungarian paprika, Salt and 17 more..
Beef Stew Moroccan Style

Olive oil, Beef tenderloin - 1 in cubes and 10 more..
Excite Me Tonight! Chicken!

Boneless chicken breasts or 2 lbs boneless chicken thighs... and 29 more..
Tunisian Baked Chicken

Whole chicken breasts, split, All-purpose flour, Salt and 12 more..
Tunisian Potato & Olive Salad

Baby potatoes, Salt , as needed, Sugar, Paprika, Cumin and 5 more..
Nan's Chili

Lean ground beef, Tomato sauce, Diced tomatoes, Water and 8 more..
Oaxacan Grilled Shrimp

Shrimp, Olive oil, Lemon juice, Fresh parsley and 8 more..
Moroccan Carrot Salad

Carrot , cut into 2 x 1/4-inch strips and 9 more..