Directions:
- In a small mixing bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
- In a large mixing bowl, combine the whole wheat flour, wheat bran, 3 cups of the bread flour, wheat germ, milk powder, brown sugar, wheat gluten, sesame seeds, and salt; stir well. Mix in the yeast mixture, oil and eggs.
- Add the remaining bread flour, 1/2 cup at a time, stirring well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.
- Lightly oil a large bowl. Place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
- Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into three equal pieces and form into loaves. Place the loaves into three lightly greased 8x4 inch loaf pans. Cover the loaves with a damp cloth and let rise until doubled in volume, about 40 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake at 375 degrees F (190 degrees C) for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2249.27 Kcal (9417 kJ) | ||
| Calories from fat | 426.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.43g | 73% | |
|---|---|---|---|
| Cholesterol | 150.51mg | 50% | |
| Sodium | 2567.49mg | 107% | |
| Potassium | 1724.64mg | 37% | |
| Total Carbs | 367.84g | 123% | |
| Sugars | 51.78g | 207% | |
| Dietary Fiber | 23.34g | 93% | |
| Protein | 98.23g | 196% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 27.1mg | 151% | |
| Calcium | 657.9mg | 66% | |
| Amount Per 100 g | |||
| Calories | 272.8 Kcal (1142 kJ) | ||
| Calories from fat | 51.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 73% | |
|---|---|---|---|
| Cholesterol | 18.25mg | 50% | |
| Sodium | 311.39mg | 107% | |
| Potassium | 209.17mg | 37% | |
| Total Carbs | 44.61g | 123% | |
| Sugars | 6.28g | 207% | |
| Dietary Fiber | 2.83g | 93% | |
| Protein | 11.91g | 196% | |
| Vitamin C | 0.5mg | 6% | |
| Iron | 3.3mg | 151% | |
| Calcium | 79.8mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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